Blog Posts: Prevention
Natural approach to allergies
Thirty-five million Americans suffer from allergies. Rather than turn to over-the-counter products that can have side effects and weaken your body's defenses, consider a natural, non-medicated relief plan. One that has more effective results while boosting your body's natural defenses.
Categories: Supplements, Prevention
Our country loves sugar
In 2009, more than 50% of Americans consumed 1/2 pound of sugar per day. That's 180 pounds of sugar per year! Sugar feeds cancer cells, promotes early aging and is the source of many health problems including diabetes.
Categories: Illness/Diseases, Prevention
Men and their toys: It's different with health care
Women, in general, are more likely to seek help at the first sign of a health problem. Men, on the other hand, wait until a symptom becomes a problem.
Categories: Back Pain, Prevention
Sneezin' Season: Living with Allergies
Allergies can be a year-round problem for many people; however, seasonal allergies affect between 20-30 percent of the U.S. population. There are a number of things you can do to prevent and reduce the symptoms and misery.
Categories: Illness/Diseases, Prevention
Got Water?
We take it for granted, yet most of us aren't aware, or fully appreciate, how absolutely essential water is for our total health and wellness. Here's why:
- Water makes up more than 2/3 of our weight.
Categories: Diet, Fitness, Prevention
